Apple and Blackberry Layer Crumble

 Servings: 4

Calories: 190 cal/serving

Ingredients:

·         3 Bramley apples (green acidic), peeled, cored and sliced

·         1 ½ cup blackberries

·         30g soft brown sugar

·         40g Splenda

·         ½ lemon juice

·         1 tbsp light butter

·         ¾ cup breadcrumbs

·         1 cup soya vanilla milk, chilled

·         30g chopped raw almonds

Preparation:

1.      Place the apples, blackberries, sugar, artificial sweetener and lemon juice in a saucepan. Cover and simmer, stirring occasionally until apples and blackberries have turned to a thick pulp. Remove from the heat and allow cooling.

2.      Melt the light butter in a pan and cook the breadcrumbs, stirring occasionally until golden and crisp. Remove from the heat and stir in the chopped nuts. Allow to cool.

3.      Spoon half the apple puree into four glasses.

4.      Top with the vanilla milk and sprinkle over the nut mixture.

5.      Chill until ready to serve.

Svelte’s Tip:

Ideal for anti-aging and osteoporosis as it contains Antioxidants and Calcium. 

www.svelteliving.com